The Best is yet to come – My 100th Post
Apr07

The Best is yet to come – My 100th Post

Wow. 100 posts in 3 years?! Only 100? Shame! Yes shame. Writing isn’t easy especially when you have many other equally important projects to deal with. Besides, I took a year’s break from blogging oops! writing. So technically, I have only been writing for 2 full years. 100 isn’t good enough but still it is a milestone I must celebrate. See the full list here – it comes with clickable links. So to celebrate...

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Digital health devices: what’s the fuss all about?
Sep30

Digital health devices: what’s the fuss all about?

Digital health devices are designed to improve health outcomes and according to the get the world moving website, it is designed to “fundamentally improve employees’ relationship with their health and have them bouncing out of bed every day feeling ready to take on the world.” Really?! Hmmm. My question is does it really do what it is designed to do? I am going to share my experience with you (please share yours by...

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Redd Mondays: Everyday can be AWESOME if …
Jul20

Redd Mondays: Everyday can be AWESOME if …

I haven’t written anything in this blog for a while now so please forgive me. I have been so busy and have let busy-ness get the better of me 😉 but watch this space. Good things are on the way! I met someone recently who had nothing good to say about his life and the way things have turned out. My advice to him after listening to him lament led me to write this post. So hopefully, it helps someone out there. So happy reading!...

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Redd Mondays: Yesterday is gone
Jun29

Redd Mondays: Yesterday is gone

A few days ago, I took a wrong turn and fell into the hands of some police men. They seemed happy to have “caught” me. The way they hurriedly blocked my car and jumped out of their vehicle was enough evidence that I had just made their day. I tried to explain myself but their response was “Ignorance is not an excuse”, “driving is the same anywhere stop saying you didn’t know”, blah, blah,...

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Redd Mondays: Something to motivate you to keep fit
Jun01

Redd Mondays: Something to motivate you to keep fit

Do you struggle to keep fit or get any exercise done? Are you eager to stay fit without going to the gym? Do you need something to motivate you to keep fit? Like you, I have been planning on keeping fit for ages but have been procrastinating mainly because as we all know it is difficult to have a serious workout done at home. I don’t have a gym nearby and from experience I know registering with a gym far from home is pointless...

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